Oh hey there! I’m safe and sound in Pennsylvania en route to Delaware to bike like a maniac or die trying. What better way to keep you up to date with my beloved wireless than to use my TGiF as a recap?! I promise tons of random links and cheesy photos upon my return.
ps I am writing this on Thursday out of pure excitement for tomorrow
5 meals/eats on the road

In this respect the best word to use is random. Luckily we have full kitchens as of tomorrow night so things should get a bit less eating beef jerky and dried fruit and apples from my bag like its going out of style. And today I had an amaze balls steak so win win win.

5 Cobb salad sans cheese from panera

4 I’ll gladly sample off someone’s appetizer — 80/20 right?

3 makeshift lunch

2 breakie on the go

1 tonight’s crowning glory – god did I want a steak!

4 things I bought today
Tax free in Delaware? I don’t mind if I do!

4 a bunch of bars – has anyone tried these LARA bars? I’m going to give em a shot.

3 A shirt from target – I didn’t try it on so I’m hoping for the best!

2 a tube – being prepared is key!

1 chamois butter – number one for a reason!

3 embarrassing selfies
3 cleaning my bike

2 Rest stop washroom?

1 in the car

2 workouts
2 Today’s 30 minute run on some awesome Trails at a park nearby, which I added 15 minutes of rounds of 15 each jumping jacks, squats, pushups, sit ups, bench step ups or jumps, and triceps dips = short and sweet and sweaty and sunny!

1 last night’s hilly ride – I stayed upright. But I won’t lie I’m really scared of riding tomorrow down fast hills. Oh god I hope these “screaming descents” get easier with practice!

1 Adorbs photo of our greeting committee
1

…and a bonus!