Relax? Don’t mind if I do!

Today was another good day — and since I’m meeting up with friends for some drinks this evening, I have a feeling it’s going to be a good night too!

I spent my day relaxing (imagine that), reading blogs, books, and articles and listening to Life by Design and Jillian Michaels podcasts.  So much awesome. One thing I had to share because I gave her an Amen when I read this was Amber’s status update on her awesome Go Kaleo Facebook page.

She took the words out of my mouth!

My lunch today was a throwback to a meal I missed on my vacay — kale, carrot, apple, and cranberry salad with some almond butter. Om nom nom.

My afternoon snack, which was a granola bar, prompted me to search for some tasty granola bar recipes to make myself (after an epic fail at a one bowl bar…it’ll remain unphotographed!). I found a promising looking one on 100 Days of Real Food, which is a blog worth visiting if you haven’t yet!

After my life coaching session, which left me feeling rejuvenated and calmed down my spinning mind (i.e. what am I doing in the fall and with my life: being a life coach, being a wellness coach, being a personal trainer, being a freelance writer, finding a way to make blogging a career, doing my masters, becoming a holistic nutritionist, being a fitness instructor, being a yoga instructor, being a teacher, etc. etc. etc.). Things only got more chill after an awesome power yoga class at yoga shack, which I followed up with a dinner that really hit the spot.

chard, chicken salad, and sun dried tomatoes with alfalfa sprouts plus some triscuits to satisfy a serious hankering for salt and crunch

Now I’m all over a cooler like a fat kid on a smartie and am looking forward to some friend time tonight! Yay for summer nights which make Tuesdays the same as weekends, in my books!

How did you spend your Tuesday?
What’s your favourite podcast?