Well, I am home from my trip to Toronto.
It was short, and as you saw, oh so sweet! Lots of wine, lots of chocolate, lots of catching up.
I thought I’d be exhausted after the double dose of spin I got into in the morning–yeah, I’m hooked again on spin classes! There’s a reason why I became an instructor and bought a bike in the first place, and I’m remembering it this week. Also, there was one of my fav instructors back after having a baby so staying for her class after a seriously sweaty and awesome one by another really awesome teacher’s was easy.
The drive to Toronto was easy too–I had company from Mel and Nina, which made it fly by!
When I got there, Bonnie and I headed for massages. Like something out of Austin Powers, but awesome. It’s tradition!
Our friends who are in Toronto for chiropractic school joined us for a long overdue reunion, dinner, and wine!


With the wine drinking and awesome company came a really amazing conversation. The kind that makes you want to smile for the next few days (I’m in perma-grin mode, despite a hangover). We talked about a lot but some questions really struck awesome insight:
- What holds you back/has held you back?
- What does your life look like in 10 years?


Sneak peak of the summer 2012 (epic?) to do list, which I think will be worth a page of its own on here:
- feed ducks – starting it off with a bang
- go on a roller coaster
- beat everyone up a mountain on my bike
- bike to sarnia
- watch a sunrise
- sleep under the stars
- do a mud run
- write for a new magazine
- trail run
- go on a road trip
- meet someone famous
- do yoga on the beach
- try long boarding
- go to an outdoor concert
- eat something I grow
- bake with flour from Arva – it’s close and it’s supposed to be delicious!
- go sailing
- go boogie boarding
- ride a century
- ride a tandem bicycle
This afternoon I spent at Starbucks, working away on a freelance assignment and trying to sort out the continuing education credits I need to get this month to keep my fitness certification current. Progress!
Now it’s nearly time for me to head to yoga with my friends!
How’s your week going?
What’s on your summer to do list?


